Indian borage / Mexican mint
Beneficial for respiratory issues - sinusitis, sore throat and general congestion.
It contains compounds that are helpful in reducing mucous and phlegm.
It is also high in Vitamin C - beneficial for the immune system, and Vitamin A which is nourishing for the mucous membranes.
It is a diuretic and aids kidney function and the lymphatic system therefore supporting lymphatic drainage.
Indian borage can also help in getting rid of intestinal worms.
How to Use at Home:
Can be taken as a tea, you can chew the leaves or you can crush the fresh leaves.
Worms: Make a tea, or drink 10ml of juice given in hot water, 1 x day.
Respiratory Problems: Tea or 5-6 ml juice of crushed leaves or tea can mixed with a little honey and taken to relieve coughs, sinusitis or a stuffy nose, reduce phlegm and mucous
Fever: Take 2 tablespoons of the juice or drink the tea 2 x day. It works as a diaphoretic - helps you sweat.
Digestion: It can also be used as a digestive aid as it reduces gut inflammation.